Monday, December 2 Level 1 Difficulty

Monday, December 2 Level 1 Difficulty

Move It Monday

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With Thanksgiving over, the race to the end of the year is definitely underway. You may be feeling like you have no time to hit the gym, but you definitely have 15 minutes to workout with Coach Kim. This easy total body session will help boost your metabolism and leave you feeling great. For other gym free fitness ideas, visit http://www.inshape-fitness.com.
...Read Less
With Thanksgiving over, the race to the end of the year is definitely underway. You may be feeling like you have no time to hit the gym, but you definitely have 15 minutes to workout with Coach Kim. This easy total body session will help boost your metabolism and leave you feeling great. For other gym free fitness ideas, visit http://www.inshape-fitness.com.
...Read Less