Motivation Monday with "JJ" Jones

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Fitness for Everyone

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Tune in to VillaSport Radio as we kick off February and your week with the exuberant Janita "JJ" Jones from VillaSport Beaverton. We will be talking health, from the perspective of mind, body and spirt with "JJ", including winter fit tips, the benefits of training and more! Bookmark this show and page for more podcasts from VillaSport!Janita "JJ" JonesFitness Advisor | Tier 1janita_jones@villasport.com | 971-317-2619Education and Certification(s) Bachelor of Science from Portland State UniversityCertified Personal Trainer (NASM)TRXTRX Rip TrainerViPR USA Track and Field Level I and II Area of Focus Sports PerformanceSpeed DevelopmentRace Specific Strategy Weight Loss Motivation and CoachingPhilosophy and Personal Accomplishments Motivating and encouraging my clients and athletes makes me excited because it comes from a genuine place, a need to improve the lives of those around me.Assistant Track Coach at Jesuit High SchoolHolds 3 school speed records at the University of Nevada in Track and Field United States Olympic Trials Qualifier