Education
There has never been a better time to seek – and be accepted for – help with your mental wellbeing. Marcus Da Silva hosts The Mysteria Podcast and he interviews Steve Serbic about his book The Unbroken. Discussing feelings of being alone as a kid and struggling with mental health before becoming teenager can be difficult but Steve tries to normalize that conversation and he wants to create an environment where its OK to not be OK, and to be able to talk about it. The full version of this podcast will be released on October the 13th 2021 at - themysteriapodcast.com, its very deep. Talking to someone you trust, a close friend or family member, even your doctor, are very important to learn early in life so that you can maintain not only strong mental health, but understanding that it's ok to talk about how you feel. Steve Serbic shares his story and experiences as a way of encouraging others to do the same, his book The Unbroken can be purchased at all major bookstores and on amazon.