A quick lesson in what a nap really is and how napping can be effective and why it often is not.

Nathan Jacobson's Podcast

Napping

Listen and be guided through progressive muscular relaxation with soothing music!

Progressive Muscular Relaxation - DO NOT LISTEN WHILE DRIVING

A BRIEF overview of the chakra system according to the Brennan Healing Science Model.

The Chakra System

This is my definition of the difference between Meditation and Relaxation as I have come to understand over the years.

The Difference between Meditation and Relaxation

An introduction to ME, your friendly podcaster!

Introduction to Nathan

Learn about Barbara Ann Brennan's Healing Model and the four dimensions she speaks about in her books: "Hands of Light: A Guide to Healing through the Human Energy Field," and "Light Emerging: A Journey of Personal Healing."

The Four Dimensions of Humankind according to Barbara Ann Brennan's Healing Model

Listen to podcasts about energy anatomy, the human energy field, psychicness, the Law of Attraction, energy healing, Reiki, the paranormal, etc. etc.! Leave comments, please! Check out my website - www.conscioushealings.com