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In this episode of Nerds out of Water, Michael is working hard so David goes alone to discuss the Cyber attacks on Australia, and some basic Cybersecurity Best Practices. I go onto talk about, Managers Be Kind to others Minds Really big shout out to Beyond Blue, who help all of our mental health needs. Contact them on 1300 22 4636 Cyber security Best Practice 101 Ignore suspicious emails Install reliable antivirus and anti-malware software Protect yourself with a firewall Use complex passwords, and never give them out Change your email password every 60-90 days Make backup copies regularly Safe laptops and smartphones Managers Be Kind to Your Mind and others Routine Manage Social flow Everyone has mental health - Support Remember vulnerability has many faces Promote access to support Use technology for work and social aspects of work See opportunities for growth and development alongside crisis planning Encourage personal planning and self-care Twitter David: @davewith7 Michael: @michaellobb FB: https://www.facebook.com/nerdsoutofwater