Health & Fitness
New Collaboration Coming Soon! Who is down to talk about their calling? I have ignored mine for a long time but I am back and more ready than ever to dive in and share some amazing stories and information on coping and healing from autoimmune disease. Look forward to new episodes covering things like Yin Yoga, Somatic Sound Healing, Tapping, Nutrition, Essential Oils and how to use these things to kick Fibromyalgia for good!There are also videos coming soon!Want to keep up with It Ain't Pretty on Instagram? Go herehttps://www.instagram.com/itaintprettypodcast/Find me on Facebook:https://www.facebook.com/groups/324402264782107Want to show your support to help me keep the podcast going, go here! Some cool stuff in the new tiers!https://www.patreon.com/itaintprettypodcast(Disclaimer: I am not a medical doctor I do not treat patients. I only suggest natural treatments that I myself have tried given my diagnosis. Any information shared is to be used with discretion and I urge you to check with your doctor if you are unsure)