Society & Culture
This episode Lindsay and Marguerite are joined by Erica Garcia, owner of Nueva Alma Yoga & Wellness Studio. Erica has a wealth of knowledge, we chatted about meditation, yoga, mindfulness, trauma and faith. It is clear she is a powerhouse in the yoga community.You can connect with and learn more about Erica using any of the links below:https://www.instagram.com/ericagarciayoga/http://nuevaalma.com/ See acast.com/privacy for privacy and opt-out information.