Nutrition Module 2 | Calories

Nutrition Module 2 | Calories

Health Hitters Project

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In this module I go through calories and calorie deficit and caloric surplus. I also go through how you can achieve both and give you some tips about them. If you want more information then head over to social media Instagram - @jamesmatthews_jm15 Facebook - Health Hitters...
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In this module I go through calories and calorie deficit and caloric surplus. I also go through how you can achieve both and give you some tips about them. If you want more information then head over to social media Instagram - @jamesmatthews_jm15 Facebook - Health Hitters...
Read More