Nutrition: The first step toward the podium

Nutrition: The first step toward the podium

Watts Up Podcast

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Dr. Jim Weinstein joins us in the first episode of the Watts Up Podcast. He is a board-certified sports dietitian and a Lieutenant Colonel with the United States Air Force. He has an impressive resume of cycling accolades, including his three times competing in the Race Across America.Basic nutritional guidelines for the endurance athlete are some of the most common requests that Chuck sees on Facebook. There are a few basic aspects that Dr. Wein...
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Dr. Jim Weinstein joins us in the first episode of the Watts Up Podcast. He is a board-certified sports dietitian and a Lieutenant Colonel with the United States Air Force. He has an impressive resume of cycling accolades, including his three times competing in the Race Across America.Basic nutritional guidelines for the endurance athlete are some of the most common requests that Chuck sees on Facebook. There are a few basic aspects that Dr. Wein...
Read More