Are you an emotional eater? I’ve been there and this is what today’s episode is about! So take a listen, subscribe, leave a review, and find me on social media @reisfitfoods - have a great day!

Reis Fit Live

Obesity Blues

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it doesn’t change you!

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Reis Fit Live