Ok, Not Ok: Exercise & Face masks

Share:

Listens: 0

Addicted To Fitness Podcast

Miscellaneous


This week's Addicted to Fitness analyzes if it's appropriate to wear a mask while exercising. Nick and Shannon discuss the different mask recommendations for indoor and outdoor workouts and what type of mask material can give you the most protection and comfort while exercising. Let us know how you're doing with your ATF Immune Boosting Holiday Challenge by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas