Once Isn't Enough, Repeat, Repeat, Repeat!!

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You're Worth It!

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My kids are on fall break and we’ve been home relaxing. I remembered Pippi Longstockings and thought I could share it with the kids. Even the intro music was so nostalgic for me! Everything came back to me as I was watching it. Before pressing play all I could remember is that she had red pigtails. As we watched more and more, the movie became familiar. It’s been close to 30 years since I’ve seen it. So I must have watched it so many times as a kid to remember it all! This has got me thinking about what happens to our brains when we repeat, repeat, repeat!  We remember songs and movies because we’ve seen or heard them so many times. I know you are leaders and we’ve got to focus on repeating His word so that we will remember it!  In the Bible, there are 365 verses that have to do with fear. And I don’t think that’s a coincidence! One of my favorite podcasts is Autumn Young’s The Place We Find Ourselves.  If you’ve been telling yourself your entire life that you’re scared or not good enough then it’s not going to solve the problem to read a verse one time and be healed. It takes repetition! I have really been on a “Rattled” kick. Listening to it all the time. Then I find my kids singing it. And I’m singing it. And it’s deep in my heart!  When you go through a whole souls session, you leave with 5 pages of scriptures that you’re supposed to read aloud every day. It goes back to if you believe what the word of God says is the absolute truth. “The spiritual roots of disease” is teaching me that so much can keep us from God’s truth and even cause health issues from our insecurities, fears, pride, anger, or fear.   This is why songs, movies, and stories are so brilliant. They tap into the creative side of your mind and help you remember! In the past, I would read a verse and it wouldn’t stick but putting it to music can help you retain it. If you haven’t watched The Chosen, I HIGHLY recommend it. It gives a great visual to the Gospel. Ask Alexa to play worship music, Hillsong, Bethel or Elevation. Look for ways to repeat, repeat, repeat!!! What do you have on repeat?  If you haven't checked out audible! Leaders are readers and audible is an amazing way for you to learn on the go! Use the link http://www.audibletrial.com/youreworthit to receive a 30-day FREE trial and one audiobook credit. You can start your learning today! Already have audible? Feel free to share this link with your friends or family! Don’t forget to rate, review, and subscribe to You’re Worth It!, so you don’t miss a single episode! If you would like to get in touch, head over to jessicahefley.com to see the free resources, collaborate or just send us a message!   Facebook   Instagram   Resources   Podcast