Overcome Anxiety Like a Hero - Author Thomas Wurm

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Up in Flames

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Thomas M. Wurm has spent the last thirteen years on the frontlines as a wildland firefighter, and he knows what it feels like for fear to relentlessly course through his body.  He has personally overcome his battle with daily anxiety through blood, sweat, tears, dirt, and ash. Tom will teach you how to tap into the Hero Within and overcome anxiety with confidence. Your mental and physical health will improve as you uncover the strategies to live a peaceful existence. Get the book! https://amzn.to/36YsbXNIn Overcome Anxiety Like a Hero, you will learn. How to expand your situational awareness to erase fear before it erases youHow to own your anxiety so you can become confident in lifeThe best strategies build a routine that destroys anxiety every morningHow to journal like an Incident Commander to document your progressWhat it feels like to master flow at the moment and conquer your anxiety In this groundbreaking book, you will embark on a Hero's Journey and emerge with a sense of being healthy, safe, and happy. Along the way, you will hear heroic stories of wildland firefighting and the ways in which these principles of wildland fire apply to your fight with everyday fear. The journey you are about to experience exhilarating and deeply transformative on many personal levels. This is your call to action because this book will forever change your outlook on fear. Go to AbbyBolt.com for more information on this and many other controversial subjects surrounding moral courage in the workplace and what it means to Lead with F.I.R.E.Email me at abby@upinflames.org if you have an experience you would like to share or are in need of a resource. If I can't help, I will point you in the direction of someone who can. Do you believe in the mission of Up In Flames? My goal is to continue this podcast organically and have it sponsored by those it serves instead of corporate sponsors. Not to mention you will get early access to episodes and behind the scenes info, no one else is seeing. Be a part of something great, become a Patron and support the podcast at patreon.com/upinflamespodcastVisit AbbyBolt.com for the full story and background of UIFListen:Google Podcasts HereApple Podcasts HereGet SocialFacebook @AbbyBoltSpeaksInstagram @AbbyBoltSpeaksUpTwitter @AbbyBoltSpeaks Implement your own Zero Tolerance standard, check out the #NotMe App.Be sure to check out my other podcast Her Brotherhood, where we celebrate triumph over tragedy!#NotMe #HardRightOverEasySilence #LeadWithFire #UpInFlames #HerBrotherhood Support the show