Overthinking Sh!t

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My Inner Therapist Podcast

Business


Replaying an argument in your mind. Laying awake at night fretting over a problem. Inability to make simple decisions. Overthinking. We all do it in some shape or form, but do you know why you do it? In this episode, Nikole explores the why of overthinking and the simple practice for overcoming it. Connect with me: * Website: https://myinnertherapist.com/ * Counseling: https://myinnertherapist.com/counseling/ * Courses: https://myinnertherapist.com/courses/ * Audio Programs: https://myinnertherapist.com/audio-programs/ * YouTube Channel ID: https://www.youtube.com/channel/UCnt9xaV1U240vfu1FMl5aYg * LinkedIn: https://linkedin.com/in/nikoleseals * Subscribe to my newsletter: http://eepurl.com/dA050b * MIT Podcast – http://myinnertherapist.libsyn.com