Pandemic Parenting | How Much Are Your Kids Sleeping?

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Healthy Sleep Revolution

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The world has been on a topsy-turvy over the course of this global pandemic. If you’re a parent, you may have noticed how drastic your child's sleeping habits have changed. In this episode, join Dr. Meghna Dassani today as she shares valuable keynotes and tips on pandemic parenting.     Episode Highlights:   - Learn how much sleep your kids should be getting according to their age group.   -Causes why your child might be sleeping too much.   -What your child’s behavioral changes in this pandemic can tell you and how to address them.        Quotes:   "Later bedtimes and wake-ups are ideal for teens. It’s not a bad thing."   "The younger the child, the more sleep they need."   "Physical activities are still important."   "Identifying and treating these issues will give our kids a fresh start as they head back to school."       Learn more about Meghna Dassani www.meghnadassani.com www.dassanidentistry.com