Health & Fitness
Have you heard of intuitive eating? Maybe you wondered what it is, or how to actually implement it into your life?! Today Pandora is here to talk us through how to begin intuitive eating. We talk about why it is a way of life and the research behind this method of eating and why it's not just another fad diet. We even talk about raising little intuitive eaters and Pandora shares with us how she is raising her daughter to be in-tune with her body. Find Pandora:Website: https://rootedliving.co/Instagram: https://www.instagram.com/pandorapaloma_/