Health & Fitness
Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in the nutrition world for his blog, Hyperlipid, where he dives deep into the science behind what we should be eating. GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org 15% Redmond salt, toothpaste, Re-Lyte, etc SHOW NOTES [1:20] His background as a veterinarian. [2:30] The massive difference between science and medicine. [5:40] John Yudkin’s work. [10:30] Saturated fat vs. Polyunsaturated fat. [18:00] Are medical professionals giving the absolutely wrong advice? [28:00] Problems with the carbohydrate-insulin model of obesity. [31:30] Can you eat plenty of fruit and honey if you’re not consuming linoleic acid? [36:00] Peter’s blog Hyperlipid and his overarching ideas. [41:30] You can’t just be hungry forever. [49:00] Why Peter loves rodent studies. [55:00] How much linoleic acid should we be consuming? [1:00:00] Can insulin sensitivity make you fat? [1:05:00] Insulin resistance is your body’s way of protecting you. [1:11:00] Nobody has all the answers. [1:16:30] Free fatty acids & ketogenic diets. [1:26:40] Macros become less important when linoleic acid is eliminated. [1:29:00] The carnivore trap. [1:35:30] Feeding the world with animal products. GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg