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Rise to Thrive Episode 19: Permission to Explore Curiosity is part of our DNA. It's the innate aspect of our intelligence which drives inquiry and has led to illumination of mankind through philosophy, art, and science.  When we approach life through a lens of curiosity, magic happens - it opens us up to benefits and blessings which we may not have even been aware of before we gave ourselves permission to explore.  Permission to explore extends beyond mixing up what you're gonna eat for lunch that day - beyond shaking things up in the bedroom (though we're all for that, too) and encompasses your willingness to release expectation, embrace uncertainty, and try new things.  In this episode we'll share our own experience with and resistance to exploration, how to cultivate curiosity and follow it toward your passions, and find more exploration in all aspects of your life.  RTT Book Club Selection Tune In By Sonia Choquette "This invaluable book instructs seekers at all stages of their spiritual journeys how to directly tune in to their intuition. Sonia also provides additional practical exercises and rituals—including breathing techniques, visualizations, journaling questions, and a step-by-step guide to setting up and using a personal altar—to help us place our intuition at the helm of our spiritual quests and in the heart of our daily lives.Whether you’re just beginning to tap into your intuition or are already living in the flow, Tune In offers a wealth of inspiration that will enable you to engage more deeply with your inner Spirit, your authentic Self, and live a more rewarding, fearless, and compassionate life." Find Tune In on Amazon Dig it? Subscribe, leave a review, and let's connect on social! Stay Connected Rise to Thrive IG: instagram.com/risetothrivepodcast Amelia’s IG: instagram.com/stoked_yogi Linda’s IG: instagram.com/lilalife.co