Permission to Feel Angry

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Definitely. Not. Fine.

Religion & Spirituality


As women we tend to ignore or push down our anger. Often we will even pretend or lie about how we feel, for fear that others won’t understand or that they’ll reject us. For far too long anger has been taboo for women to feel or talk about, which has led to shame, broken relationships, bitterness and unresolved resentments. In this episode of the Definitely. Not. Fine. podcast, May Saari candidly discusses her own difficulty with experiencing anger, as well as several common struggles that women have with this difficult emotion.