Miscellaneous
In today's episode: We discuss the commonly used words and phrases that people use when talking about fitness. We try to identify what each of these phrases mean and how to prevent confusion in the future when discussing your fitness related goals. Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: https://adrenalinesf.com IG: @adrenalinesportsandfitness Cincy Cheer Strength IG: @cincycheerstrength Andrea Renee Fitness Website: http://www.andreareneefitness.com IG: @andreareneefitness All of the music in our episodes are by: Deadstream IG: @deadstreammusic