Podcast #15 Lauren Ho

Podcast #15 Lauren Ho

Podcasts – Longrunergy

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Podcast #15 Lauren Ho Welcome to a new episode of the podcast featuring Lauren Ho, one of Oahu’s top athletes. An elite obstacle course racer (OCR), runner and a soccer player, Lauren is also a qualified Cross Fit coach and leads a weekly work out group in Kailua: F.I.T. Happy Hour. As a member of a professional […]
Podcast #15 Lauren Ho Welcome to a new episode of the podcast featuring Lauren Ho, one of ...Read More