Podcast #47 Mindfulness Practice

Podcast #47 Mindfulness Practice

Mind Movers Podcast

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We bring back the infamous @_ugggy to slap us upside the head with his big stick and fill us in on some Zen koans. Some things we discuss on this podcast fall in line with keeping the midn still while the body works and vice versa... We touch on things that rest our minds in the beginning of the podcast. Then Ugggy jams out with his buddy @patrickjapower extra demo-y like.  Towards the middle we touch on suffering and understanding it. We mention...
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We bring back the infamous @_ugggy to slap us upside the head with his big stick and fill us in on some Zen koans. Some things we discuss on this podcast fall in line with keeping the midn still while the body works and vice versa... We touch on things that rest our minds in the beginning of the podcast. Then Ugggy jams out with his buddy @patrickjapower extra demo-y like.  Towards the middle we touch on suffering and understanding it. We mention...
Read More