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Go here for Your FREE GIFT! Living Wellness Kickstart 3 Week Living Wellness Kick Start Program with Hillary YES, Radiant health and well-being can be yours! YOU need to get my FREE 3 Simple Step “Living Wellness” Kick Start Program that will give you the real tools that work to Stop feeling all alone, worried that there is no one to help you. Find peace in your life & never lose yourself again to your suffering Discover balance and let go of the prison of overwhelm. I would love for the next life I change to be yours. GO here to Get Started! So happy to offer you #71 mixed level free yoga podcast that will take you deep into your being. You will discover how you can shift how you show up in the world to be more receptive and loving. Disclaimer: if you are a newbie please check the beginner classes here in the podcast: Here is a good one! Namaste! Hillary Mentioned in class: The Incredible Dr. Douglas Brooks What is my Hyoid Bone SEE BELOW: Join my community networks: ADD YOURSELF to my facebook group Hillary’s Yoga Practice Podcast & Be one of the First to Find out about New Happenigs!