Prana breath (the fourth limb)

Prana breath (the fourth limb)

Yoga Fire

Share Podcast:
This episode discusses the role of breathing in connecting the mind and body with yoga. Known as "pranayama" this fourth limb of ashtanga yoga involves working with the breath to energize the body and center the mind. Questions or comments? Contact yogafirepodcast@gmail.com or tweet @yogafirepodcast. Thanks for listening....
Read More
This episode discusses the role of breathing in connecting the mind and body with yoga. Known as "pranayama" this fourth limb of ashtanga yoga involves working with the breath to energize the body and center the mind. Questions or comments? Contact yogafirepodcast@gmail.com or tweet @yogafirepodcast. Thanks for listening....
Read More