About

Pre workout Meals - a podcast by Dr. Umesh WadhavaniAll About Pre Workout Meals - Weight loss ???Do you go to gym? Do you want to lose weight? If your answer is ‘yes’, this podcast will explain everything that you need to know about your meals before your workouts.Please listen to it and enjoy. Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.You can experience this podcast on a video on my Youtube channel at the link given below.https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriberMy mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition. I shall see you in my upcoming podcasts, until then stay happy and healthy.Pyaar beshumaar.