Miscellaneous
Dr. Emily RauschEmpowered Mvmt Chiropractic10:00 Health insurance is broken15:00 How Dr. Rausch got into health and fitness18:00 Quitting Chiropractic School24:00 High intensity workouts30:00 Working out with stress34:00 RED-S https://www.trainingpeaks.com/blog/the-risks-of-relative-energy-deficiency-in-sports/ 39:00 Jason Phillips Nutrition https://ncicertifications.com/jason-phillips/ 43:00 Principles https://www.google.com/books/edition/Principles/6LGuDgAAQBAJ?hl=en&gbpv=0 50:00 Drinking and recovery52:00 HRV60:00 Dr. Rausch’s workout routine1:03:00 Barefoot1:08:00 Golden Retrievers