In the first episode of the GSP Podcast I give you a brief background of who I am, as well as talk about the purpose of this podcast. You can follow me on the following social media sites: https://www.instagram.com/gsp_training/ https://twitter.com/gsp_training https://www.facebook.com/gaynorstrengthpitching/?ref=aymt_homepage_panel You can check out my website at gaynorstrength-pitching.com If you have any questions you can email me at info@gaynorstrength-pitching.com

Gaynor Strength & Pitching Podcast

Purpose of Podcast

In this week's episode, Jared talks about how to properly set up your off-season workouts and how to progress from generalized workouts to sport specific. He also talks about how to contact college coaches and increase your chances of being looked at. Instagram: https://www.instagram.com/gsp_training/ Twitter: https://twitter.com/gsp_training Facebook: https://www.facebook.com/gaynorstrengthpitching/?ref=aymt_homepage_panel Email: info@gaynorstrength-pitching.com Website: gaynorstrength-pitching.com

Off-Season Programming and How to Contact College Coaches

The Gaynor Strength & Pitching podcast discusses pitching mechanics, strength training, as well as the mental side of the game.