Miscellaneous
Valentine's Day is right around the corner! Every year, we feel pressured to go all out for our significant other or feel sad and lonely if we are single. This week on Empowered AF, I encourage you to prioritize self love and focus on yourself above all else. I also share several tips and techniques to help anyone who needs to put themselves first and practice self care. Whether you are single or in a relationship, it is always important to consistently love yourself first in order to provide for others. Tune in! Episode Highlights Why you should carve out “you time” daily The importance of spending time naked How taking selfies/videos of yourself can build self confidence Writing a letter to yourself to help introspective growth Doing something for yourself to celebrate “YOU” Balancing self care with other responsibilities Thanks for tuning into this episode of the Empowered AF Podcast. If you liked what you heard, please leave a review at Apple Podcasts and share this episode! There are so many entrepreneurs looking for empowerment, and I’d love for you to spread the word. Resources Website: https://itsmadisonryan.com/ Instagram: https://www.instagram.com/itsmadisonryan/ Ready to be a conscious business owner? Check out my Conscious Entrepreneur VIP Day.