Q+A: How To Escape "Skinny Fat", Fasting During A Building Phase, Optimal Nutrient Timing, And More...

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Q+A!Today, we're diving into some listener questions like...>> For a female that's "skinny fat", what approach would you take to training + nutrition?>> Is it ok to practice intermittent fasting during a building phase?>> What's the most optimal way to time nutrients for building muscle?...and much more.Click here now to apply for Online Coaching with me.