Kids & Family
Today's episode is a conversation with Tonya Dalton. Tonya Dalton is a productivity expert, writer, speaker and founder of inkWELL Press Productivity Co, a company centered around productivity tools and training. She released her first book, The Joy of Missing Out, with Harper Collins on October 1st. Tonya’s messages about business management, productivity, and the pursuit of passion have impacted thousands and inspired her to launch her podcast, Productivity Paradox which has surpassed more than a million downloads. Her podcast regularly ranks in the top 50 of all business management podcasts on Apple Podcasts. Tonya has been featured on Real Simple, Entrepreneur, Inc., Apartment Therapy, Lauren Conrad, and HGTV among other places. In 2019, Tonya received the Enterprising Woman of the Year Award and was named North Carolina's Female Entrepreneur to Watch by The Ladders. Episode Show Notes 1:40: Meet Tonya 8:00: How to find support with your passion projects 10:35 Communication tips for conversations with your family 13:40 Using your life experiences to connect with your passion 15:10 Finding your North Star 19:30 Why alignment is key in finding your core values 20:40 How expectations and the stories we tell ourselves get in the way 23:00 Perfectionism, social media, and living our truth 26:35 The glorification of busy and how we can combat it 31:00 Releasing the pressure to 'do it all' 33:15 Turning your 'to do list' into a 'priority list' 38:10 Creating boundaries around your priorities 45:00 Join Tonya's challenge Let Go of the Holiday Hustle Subscribe & Review in the Podcast Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don't miss an episode! Click here to subscribe on Apple Podcasts! While you're there, I'd love an appreciate if you'd leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select 'Ratings and Reviews" and "Write a Review" and let me know your favorite part of the podcast! I'd love to feature you as our 'Review of the Week'. Links and Resources Mentioned in Today's Episode Connect with Tonya Website The Joy of Missing Out book Tonya Dalton Facebook Tonya Dalton Instagram inkWELL Press Facebook inkWELL Press Instagram Related Blog Posts for Moms Simple Steps to Make Your Morning Easier How to Set up Your Week to Be More Productive How to Schedule Your Day as a Work at Home Mom How to Fit Self Care Into Your Day How to Find Time to Workout as a Busy Mom Digitally Organize Your Prayer Time to Become a Prayer Warrior Create a Morning Routine in 3 Easy Steps How to Time Block and Get More Done! If you listened to today's episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! Make sure to join our Facebook Community and continue the conversation about the episode!