Miscellaneous
Charmene Vega aka Mama Vega was invited to speak to retired staff at one of Kaiser Permanents centers. The talk covered the benefits of becoming Plant-based. some topics covered: cost, health benefits, vegetable protein, nut storage, texture, digestion times and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/plant-based-nutrition/message Support this podcast: https://anchor.fm/plant-based-nutrition/support