Business
Rebecca O’Brien is the Founder and CEO of Wellness by Rebecca and the Co-founder of Sustainable at work. She is passionate about helping people prevent burnout & create sustainable change using her proven Into Empowerment program. In this episode, we will be talking about mental health, wellness empowerment, and some tips to have a mindful workday from home. Main Takeaways: What can we do to Prevent Burnout and what is the impact of burnout? Mental health and wellness study and empowerment Mindful Workday from home Connect with Rebecca on Linkedin @Rebecca O’Brien and Instagram @Wellnessbyrebecca. You can also email her at info@wellnessbyrebecca.com or check out her Website wellnessbyrebecca.com. Leave a Review if you like this episode. Listen to more episodes, click “episode website” below. If you want to suggest future guests for this show. Send in a voice message: https://anchor.fm/laurie-halter/message --- Send in a voice message: https://anchor.fm/laurie-halter/message