Health & Fitness
In Episode 100 I sit down with Drew Harrisberg to talk about the first 100 episodes of this show and broadly speaking some of the most important learnings that I have taken away, particularly on human and planetary health. We also delve into the current circumstances that we all find ourselves in and reflect on our personal experiences and learnings thus far. While this free-flowing chat between two mates is exactly as I imagined and the perfect summary for the first 100 episodes, the unplanned nature of it means we do jump around a little bit. But for those willing to look past that I think there is some thought provoking material inside for everyone.Thanks for all your support. I really do appreciate all of you and look forward to bringing you another 100 episodes. If you haven't already, please leave a review on the Apple Podcast App:If you are enjoying the show and can take a minute or so to leave a review on the Apple podcast app it would be much appreciated.Simon HillCreator of Plantproof.com - a free resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof Newsletter. When my book comes out I am going to use this newsletter a lot more with loads of free information each month to help you better optimise your diet.Book coming out early 2021 published with Penguin that I cannot wait to share with you (all revenue I receive is being donated to charity).