Miscellaneous
Today's episode is all about shifting perspective and reframing your experience so that you can train your brain to look for good. As you do, you can find more happiness and fight the oh-so-common negativity bias that haunts many of us daily. Ultimately shifting perspective is all about gratitude, one of the most powerful paths to finding lasting happiness. Be sure to check out the show notes for key takeways and resources from this episode. https://www.happyandfree.me/podcast-1/reframe-your-experience-look-for-good-change-your-brain-and-find-happy