Miscellaneous
The fear of failure is prevalent and the weight of expectations from the past can really hold a person down. Lewis shares his own personal experience with failure and exercises on how to reframe these negative experiences in our head, what they teach us, and how to use them moving forward. [01:24] Negative Experiences [04:33] Questions to Reframe Experiences [07:07] Lewis’ Personal Experience [11:25] The Eraser TestYou can find the Meditation for Athletes video on Sport Yogi here and the Sport Yogi app here.Vote for Raising Your Game as the Best Performance and Wellbeing Podcast at the Sports Podcast Awards here.Be one of the first 100 to receive a Mindstrong journal by signing up at lewishatchett.com.This episode is sponsored by Sport Yogi. Available on iOS & AndroidConnect with Lewis at: TikTok: @lewis_hatchett Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast Contact the show at podcast@lewishatchett.com