Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30) - Living in a fear-based society fuels the trance of separation and unworthiness. This talk explores how we can bring an engaged compassionate presence to the suffering of this trance—in our inner work, and more broadly, in healing our culture (from the IMCW 2020 New Year Silent Retreat).

Tara Brach

Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Tara Brach