Resolutions...make them and keep them!

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GUSH

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You've resolved to change your diet and to exercise more often, but before the week has ended you've given up.  You're not alone as statistics cite that the half of the 60% of people who make new resolutions can't keep them.  Tune in and discover ways to keep on track by making one day resolutions that become habits. gush@jerseygirlsproductions.com www.NJHOF.com