Religion & Spirituality
With the ongoing pandemic we are all dealing with, mental health issues have been rising. As important as it is to deal with our physical body, it is also important to promote mental and emotional health.Practicing psychologist Annie Perez and family and marriage therapist Candy DeVore dive into this utmost important topic with practical tools and advice for everyone.This is a must-listen episode, and we pray that it will be helpful and hopeful for such a time as this.Show Notes/Links/ResourcesCONTACT INFODr. Annie Perez: annie.perez@floridaconference.comCandy DeVore: cdevore@forestlakechurch.orgWEB LINKSFree Guide To Living With Worry And Anxiety Amidst Global UncertaintyChildMin.org - Excellent resource for articles with very doable and applicable toolsHow to Avoid Passing Anxiety on To Your KidsWhat to Do (and Not Do) When Children Are AnxiousAnxious Stomach Aches and HeadachesDon't Just Avoid the Virus—Defeat It by Strengthening Your ImmunityPDF DOCUMENTSTalking to children about coronavirus (British Psychological Society). Helpful practical advice for parents.Maintaining your mental health during social isolation (Australian Psychological Society). Practical advice for adults and parents.Coronavirus (COVID-19) anxiety and staying mentally healthy for older adults (Australian Psychological Society). Practical advice for older adults.Psychological impacts of Coronavirus (Canadian Psychological Association)Protect Yourself When Someone at Home has COVID-19 (Florida Department of Health)Tips for Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak (U.S. Department of Health & Human Services)PHONE NUMBERSDisaster Distress Hotline1-800-985-59901-800-846-8517 (TTY)Text TalkWithUs to 66746National Domestic Hotline1-800-799-72331-800-787-3224 (TTY)Suicide Help Hotline1-800-273-8255