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Join Constance and her special guest Juanita Campbell Rasmus Author of Learning to Be - Finding Your Center after the Bottom Falls Out. Rev Rasmus (www.juanitarasmus.com) is a Pastor, Spiritual Direction and Speaker. She shares her powerful story of how her diagnosis of mental health and depression changed her life forever. She gives you keys to begin navigating through the difficult places in your own personal life. Rev. Rasmus gives your specific nuggets in the areas of the power of silence and how to move from the culture of doing to a place of being. You will also gain insight into how to claim your new identity, get in touch with what you desire and be open to receive the grace that you need to become centered and rise up to live your best life.