Rose and the Rhythms of Renewal

Rose and the Rhythms of Renewal

Soul Stretch Conversations

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It's amazing what a good book can do for the soul.  In this podcast (recorded just before Halloween), Rose shares her recent book club experience reading the book "Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose" by Rebekah Lyons. Rebekah isn't a yogi, but oh how her writing speaks to the yogi soul. Lyons' book came out in 2019, but her words resonate deeply as we struggle through the rest of 2020.  The four rhythms...
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It's amazing what a good book can do for the soul.  In this podcast (recorded just before Halloween), Rose shares her recent book club experience reading the book "Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose" by Rebekah Lyons. Rebekah isn't a yogi, but oh how her writing speaks to the yogi soul. Lyons' book came out in 2019, but her words resonate deeply as we struggle through the rest of 2020.  The four rhythms...
Read More