Miscellaneous
What goals have you set for yourself? Are you getting the most out of life? According to the yogi tradition, there are simple rules you can follow in order to achieve peak performance in all areas of your life. But what if you have not set any goals for yourself yet? Are these rules for you? Absolutely. By following these rules you will clear your mind and body, which will enable you to better connect with what it is you want to do, and be, next. Listen to the podcast to learn what are the rules that will transform your life at all levels. What you’ll get out of tuning in: How to be more successful in life How to keep your mind and body clean How to have a clear vision of your goal Links Mentioned in Episode: Clean your body with a Detox Get some free resources Take the Peak Performer Quiz Show Highlights: The importance of the Niyamas Creating consistency and discipline Integrating contentment and ease Timestamps: 1:44 Cleaning up your life and relationships 11:00 Being content on all levels of life 15:59 Taking aim and aligning your actions to your goal