Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks. Ryan has been on the show previously to talk about ADHD, But in this conversation he and Erik talk about Hygge, Pacing and Rest. Mentioned in this episode: UCI (http://ce.uci.edu/beyondtodolist) MetPro (http://metpro.co/beyond)

Beyond the To-Do List

Ryan McRae on Hygge, Pacing and Rest

Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the To-Do List! This show will help you do that with conversations with the people behind the productivity. We talk with people on all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life. Erik Fisher talks with real people who practically implement productivity strategies in their professional and personal lives. You'll be refreshed and inspired after hearing how others fail and succeed at daily productivity and be inspired and instructed on how to move forward yourself.

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Beyond the To-Do List