Ryanne Cunningham: Yoga for everyone

Ryanne Cunningham: Yoga for everyone

Get 2 the Point

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It seems like everyone-from school kids, to moms and dads, to professional athletes-are touting the benefits of yoga.  This practice is literally thousands of years old, but more people saying that it helps them in different ways; calming the mind, stretching the body and increasing strength. Our Get 2 the Point conversation this week is with Ryanne Cunningham, a local yoga teacher and massage therapist who wrote the book:  Yoga for Athletes.  He...Read More
It seems like everyone-from school kids, to moms and dads, to professional athletes-are to...Read More