RYP: EP3 > RUNNING DUBLIN > BELFAST IN 22HRS, OVERCOMING ADVERSITY & LIMITATIONS WITH KEITH RUSSELL

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Reaching Your Peak

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In today's episode I have a very special guest with me Keith Russell. Keith has a incredible story with unfortunately heartbreak from losing two children but he shares with us with the situation he was in how he made the best out of it for himself and his family. Through this we learn how Keith has used Alanna as his motivation and drive which allowed him to complete insane challenges such as running Dublin > Belfast in 22 hours and running in a one mile loop for 24 hours straight clocking up 130 miles. Relax, enjoy and take some massive inspiration to challenge yourself and reach above any limitations you may have on yourself.