Miscellaneous
Show Notes/Important Points: 3:15 - 11:00 Our favorite moments of the show so far: Gary: (Shout out to Kevin Cope!) Kevin : (Shout out Vianna and how we got in touch with Adam Greenberg) Ant: (Helping people through writing) Check out those Chalk Talks! We appreciate the feedback! Neil: (How this podcast has expanded past the sporties!: Army Veterans, College Graduates) 12:00 - 19:30 Books or resources that we like the most Ant: Living in the Sweat Spot A real, evidence-based, self help (work) book Kevin: School Of Greatness from Lewis Howes & Start Something That Matters by Blake Mycoskie Gary: Extreme Ownership the life of Navy Seals and how their practices can apply to business and your regular life An Example of What's Next: Gary's new role and how he is pursuing his passion 22:00: Why Kevin went to Law School so he could live with Ant :) & how he is using his degree to chase a passion. 24:00 How to find your passion. Find those things that you're making time for. That's how you find your passion. An Example of What's Next Next: Ant's Degree change and what he's doing now as a mental health professional. Call to Miniard's quick hit episode and how every day is a learning experience. 30:15 Tips for Young Proffesionals 31:30 - 38:45 Habits we've picked up from interviews or that we enjoy Kevin: Disconnecting from your phone (Shout out Wyatt!) Ant: "Magical Thinking" and how sometimes habits can harm (if used incorrectly) Gary: Cooking for yourself helps on so many levels. Health: mental and physical. Neil: Do my best to stay positive. Dive into the next conversation when in a funk. I like to dress really nice for work. It makes me feel more prepared, ready, confident. 40:09 - Purchase you made under $100 in the last 5 years that has changed your life Kevin: The 5 Minute Journal Ant (Cheater!!): Crossfit membership and how making coffee every morning helps pay for his membership. His two gyms JP Crossfit and Fitness by the Sea Gary: Putting together an alumni golf outing and how the cost of setting it up was worth it. Oh, and his reversible belt! (shout out Penguin). Neil: Wireless headphones that are cheap Spend money on experience, not things. 49:30: Upcoming episodes.