S2 Ep 13 – How to help someone with Anxiety. Current State of CrossFit. Changes to the show.

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Anxiety WOD

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On this episode of the Anxiety WOD podcast I reboot some of the season 1 questions. This time, I go over how to help someone with anxiety, if you yourself do not have anxiety. The thoughts do work if you are someone with anxiety and want to help someone else as well. Then we talk about how leadership has failed ... Read More