This poem by me describe how tough it gets to fight with depression and when you think you are done and that’s when anxiety sneak in your bones there is a distrusting cycle happen. Hope you will like the poem.

Daily Dose Of Emotions By Sameer Khan

S2E1 - Poem 1 - War Within Four Walls (Poem about Panic attacks in mental health illness)

Like purple is the colour of sadness and yellow colour of happiness, our life becomes a spectrum of colours from purple to yellow and back this podcast is all about emotions and lessons which we all face but fail to notice.

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Daily Dose Of Emotions By Sameer Khan