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Sarcopenia is the healthcare and national security problem nobody is talking about. Sarcopenia is muscle loss as we grow older. Lack of muscle increases healthcare costs, reduces quality of life, and jeopardizes US national security. Learn how to prevent sarcopenia. Get the facts. Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page, Facebook page, etc. and be sure to tag me so I know. Thank you in advance! Protein powders I like BodyTech Hexatein https://amzn.to/3eG3P8U Dymatize https://amzn.to/31h2rpb Isopure https://amzn.to/3dFEdrq New episodes every Friday Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you. Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you.    My books: My rhabdomyolysis book: https://amzn.to/35tfz9O My personal training textbook: https://amzn.to/3cEDXbZ My dietary supplement book: https://amzn.to/2Vil3St All my books on Amazon: https://amzn.to/2L3tOLc