Seacoast Pathways Clubhouse Live Podcast Ep.23

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Seacoast Pathways Clubhouse Live

Health & Fitness


In this, our 23rd episode, we acknowledge that winter is truly upon us. The days have grown short and while temps haven't been too bad for New hampshire in November, we know they will be heading down. So, it's time to take on a Winter Wellness Program at the clubhouse! An important standard of clubhouse operations is to promote healthy lifestyles through wellness activities. This podcast lets you listen in on a unit meeting held 11/30/20 in our virtual clubhouse where members, volunteers and staff are working on a program of winter wellness for our clubhouse. As winter sets in it's especially important to stay connected to our "Wellness Wheel." Listen in as the group categorizes important elements of winter wellness.