Miscellaneous
Welcome back!What if I told you you had to take 5 days off from the gym?What kind of inner chatter would go on? What doubts would you have? How are you motivating yourself?Are you being driven away from something, or toward a goal?Are you seeking to create safety in the system?All these questions are answered and more in this week's episode.The main takeaway from this episode:YOU CAN'T OUTSOURCE YOUR HEALTHPlease like, subscribe, rate, and share this podcast!